Broccoli and Tofu is a very good combination in terms of taste and health benefits. It is widely used in many Chinese cuisine recipes. This Broccoli Tofu Stir Fry is crunchy & light but extremely healthy. This recipe is ideal for all age groups.
Broccoli has low content of carbohydrates, protein, fat, and dietary fiber. Tofu on the other hand is high in protein. For Broccoli Tofu Stir Fry, I would suggest you use firm tofu.
Other stir fry recipes that you can try are:
- Cauliflower And Red Bell Pepper Stir Fry Recipe
- Shrimp Stir Fry With Cheesy Dip Mayo Recipe
- Potato and Red Beans Chinese Stir Fry Recipe