Sukhi Urad Dal Sabzi Recipe is a North Indian Style lentil dish made with split white urad dal. Sukhi in Hindi means ‘dry’ as this lentil dish is served dry. The soaked Split urad dal is steamed in the pressure cooker to retain its texture.
The steamed dal is sauteed along with cumin seeds, asafoetida, onion, green chili, and ginger to make a mouthwatering side dish which goes amazing with phulka or roti.
Urad dal is protein rich and if you are looking for a protein-friendly diet, then urad dal is a good choice. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. Urad dal is also rich in fibre which makes it easy to digest. Urad dal benefits the health as it is good for the heart. Consuming urad dal helps to reduce cholesterol and improves cardiovascular health.
Sukhi Urad Dal Sabzi Recipe is a simple recipe and can be made when you do not have any vegetables handy. It can be packed into your office lunch boxes as well.
Serve Sukhi Urad Dal with Phulkas, No Onion And No Garlic Aloo Gajar Matar Ki Sabzi Recipe and Lauki Raita Recipe for lunch or dinner.
If you like this recipe, you can also try other recipes such as
- Chena Kaya Erissery Recipe
- Moong Dal Dubka Recipe
- Paneer Kundan Kaliyan Recipe